Burnout Management
with Emily Ballesteros
%20GRAPHICS%20AND%20TESTIMONIALS%20(1).png)
%20GRAPHICS%20AND%20TESTIMONIALS%20(4).png)
The Burnout Management Methodology
A methodology is nothing if it hasn't been proven to work. The topics you see combined here have been taught to and tested by thousands of professionals.
I have had the opportunity to facilitate Burnout Management trainings for employees within the below organizations, in addition to many others.
The topics that make up the Burnout Management Methodology work together to alleviate burnout. Most burnout, regardless of how unique we feel our circumstances are, comes down to a gap in one of these skills.
(And other times, your job is so stressful and unreasonable that anyone would burn out in your place- it's not you. There is a chapter in the book called "When to Walk Away" which details when it might be time to leave a situation and exactly how to plan for that.)
AVAILABLE AT ALL MAJOR RETAILERS
Read or listen to The Cure for Burnout
Free with a Spotify Premium subscription!
%20GRAPHICS%20AND%20TESTIMONIALS%20(6).png)
-
Feel free to shop smaller / local!
-
Some people have been kind enough to ask if one method of purchase is better for me than others- it's all the same! Order however is best for you <3
-
The thing that does make a big difference is rating or reviewing the book. (On Goodreads, Amazon, and/or whatever else you use.) If you feel so inclined, I would deeply appreciate you leaving a review :) Feel free to just leave stars if you don't have the energy to leave words.
How to rate a book on Amazon:
-
Search the product so you end up on the product page for the book. If you've placed an order for the item, you can also go to Your Orders.
-
Scroll down and select Write a product review in the Customer Reviews section.
-
Select a star rating. A green check mark shows for successfully submitted ratings.
-
Optionally, add text, photos, or videos and select. Submit.
Burnout is closely linked to:
Employee Retention
Employee Engagement
Company Culture
Employee Productivity
Employee Morale
Would you like to order copies of The Cure for Burnout for your employees or event?
For a discount on orders of 25 books or more: email me, I will connect you to my team,
and they will coordinate your order. Email: emily@burnoutmanagementprogram.com
%20GRAPHICS%20AND%20TESTIMONIALS%20(5).png){kind=small}
When getting the stomach flu seemed like a “break,” I knew something was horribly wrong. For two years, my life had felt like a sick game of whack-a-responsibility. I treated myself like a vessel for performance until burnout finally hit me. As a normally happy, optimistic person, it was alarming when I became a shell of myself, detached from my life, isolated socially, and resented when I was asked to do anything.
Upon discovering my prolonged exhaustion was burnout, I promptly began searching for resources and came up empty-handed. In response to this clear need for and clear lack of burnout resources, I combined my Master's in Industrial-Organizational Psychology, background in corporate training, and coaching experience to create the resources I wished existed.
Freedom and peace are top values of mine- probably because I didn’t have them for so long. My goal is to help as many burned out individuals as possible reclaim their time and energy so that they also have freedom and peace in their life.
A
B
O
U
T
M
E
%20GRAPHICS%20AND%20TESTIMONIALS%20(6)_edited_edited.png)